Posturing For Success

To improve people’s well being by understanding their body through proper posture.

Private and Group Workshops available.

Who Can Benefit from Posturing for Success Workshops

Everyone – ages 5-105!

IMG_2907Youth- .  Posture is often a reflection of a child’s inner emotional life. Children’s bodies change
quickly.  It can sometimes be difficult adapting to and keeping up with all those changes.  Posturing for  Success helps give youth the confidence and support that they need as they navigate through their physical, mental and emotional changes and needs.  When children feel more comfortable with their changing bodies this reflects in a positive way in their school work, self-esteem and interactions with other’s.

Adults – As with children our posture is a reflection of how we feel about ourselves. We’ve lived longer have had numerous experiences that impact how we move, interact with others and feel about ourselves. Posturing for Success can help with motivation, self-confidence, ease of movement and increased vitality. Being the best you can be starts from within. Posturing for Success gives you tools to help fulfill your goals.

Seniors –   Maintaining mobility, and feeling empowered in daily life activities becomes increasinglyIMG_3298 important as we grow older.  Whether sitting, standing or moving, done with awareness helps bring relief, strength, flexibility and increased vitality into our life. The benefits of good posture are enormous.